Diet & Fitness

Frédéric Delavier / Strength Training Anatomy (Coffee Table Book)

The third edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource.Packed with over 600 anatomical illustrations of muscles from each major...

Nicky Hambleton-Jones / 10 Years Younger (Coffee Table Book)

No one can stop the body clock ticking bu

Helen McGuinness / Indian Head Massage (Coffee Table Book)

Indian Head Massage covers the fundamentals of the subject, from anatomy and physiology to health and safety, massage routines and marketing techniques. The new edition contains new information on...

Lucy Lidell / The Book of Massage (Coffee Table Book)

The complete step-by-step guide to Eastern and Western techniques.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be...

Marilyn Glenville / Natural Alternatives to Dieting (Coffee Table Book)

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and...

Sullivan / Vitamins & Minerals: An Illustrated Guide (Coffee Table Book)

The essential guide to choosing supplemen

Grant Schofield / What the Fat?: How to live the ultimate low-carb, healthy-fat lifestyle (Coffee Table Book)

It's time to flip the pyramid and break f

Weight Watchers / Delicious: 150 new and satisfying recipes helping you and your family to maintain a happier healthier lifestyle (Coffee Table Book)

Delicious is the new cookbook from Weight

Patrick Holford / The Holford Low-GL Diet Cookbook (Coffee Table Book)

The Low-

Marjorie Hurt Jones / The Allergy Self-Help Cookbook (Hardback)

Over 325 Natural Foods Recipes, Free of Wheat, Milk, Eggs, Corn, Yeast

Denise Whichello Brown / A Complete Guide to Massage (Coffee Table Book)

Massage is probably the oldest form of physical therapy known to man. Most cultures in the world have developed some form of massage technique to help relieve pain. As well as helping ease...

Ro Huntriss / Deliciously Healthy Fertility (Coffee Table Book)

While some people looking to conceive can become pregnant quickly, this is not the case for all. In fact, just over 15 per cent of people trying for a baby will take longer than a year trying to...

Anita Bean / Carol Vorderman's Detox for Life (Coffee Table Book)

In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering...

Michael van Straten / The Oracle Diet (Coffee Table Book)

ORAC stands for "oxygen radical absorption capacity," and foods high on the ORAC scale contain antioxidants that minimize the damage caused by free radicals, linked to certain cancers and...

Chloe Madeley / The 4 Week Body Blitz (Coffee Table Book)

Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days.Do you have a party dress to squeeze into next month? Is there a...

Melissa Urban / The Whole30 Cookbook(Coffee Table Book)

150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond   Still think the Whole30 is a diet? Not with recipes like these.The groundbreaking Whole30 program has...

Natasha Corrett / Honestly Healthy: Eat With Your Body in Mind, the Alkaline Way (Coffee Table Book)

A clear explanation of alkalizing foods and their healing and preventative properties by a gourmet cook and a nutritional therapist Organic gourmet vegetarian cook Natasha Corrett and leading...

Joseph Patrick Kanon / Weight Watchers Cook Smart Simply Suppers (Coffee Table Book)

A great new cookbook, Cook Smart Simply Suppers contains almost 100 specially selected recipes for delicious, healthy evening meals. From simple soups and starters to desserts that can be created in...

Narendra Mehta / Indian Head Massage (Coffee Table Book)

Demonstrates techniques grounded in Ayurvedic traditions and explains how to use "champissage" to manage stress, ease muscle strain, erase tension, and treat headaches   This book is second hand, and...

Lynne Robinson / The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever (Coffee Table Book)

Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date. It presents the latest research, both medical and...

Suzanne Franzen / Shiatsu: A Fully Illustrated Guide to a Safe, Effective Home Treatment (Coffee Table Book)

Self Help, Shiatsu   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing...

Carol Vorderman / Carol Vorderman's Detox for Life (Coffee Table Book)

Carol Vorderman and detox guru Ko Chohan are back with a fully revised and updated edition of the No.1 bestselling book Detox for Life. With several brand new recipes to try - including cakes,...

Penny Stephens / WeightWatchers Cook! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Slimming World / Slimming World's Best Ever Recipes: 40 Years of Food Optimising (Coffee Table Book)

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most...

Libby Weaver / The Calorie Fallacy (Large Paperback)

The Calorie Fallacy: Stop Dieting Start Nourishing

Caroline Wheater / Juicing for Health (Large Paperback)

Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing

Fern Green / Green Juices & Smoothies (Large Paperback)

Green Juices & Smoothies: 66 recipes and a detox programme

Christopher Vasey / The Acid-Alkaline Diet for Optimum Health (Large Paperback)

The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet

Julia Ross / The Diet Cure (Large Paperback)

The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally More than 100,000 copies later, this breakthrough program is m

Christina Brown / Book of Yoga (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Slimming World / Free Foods: Guilt-free Food for Healthy Appetites (Coffee Table Book)

This unique approach to slimming is based on a revolutionary concept—that of "Free Foods"—foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as...

Suzanne O'Leary / The Life in Your Years: How to Improve With Age (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Christian Jessen / Supersize Vs Superskinny: Take Control of Your Weight (Coffee Table Book)

A one-size-fits-all diet book using science, medicine and, most importantly, common sense to identify and conquer our food hang-ups and reach our ideal weight. It also explains why it is so dangerous...

Lisa Riley / Honesty Diet (Coffee Table Book)

Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. After years wearing size-30 clothes and claiming she was "fat but happy",...

Connie Simmonds / Healthy Forever: The Happiest Weight Loss Book Ever! (Coffee Table Book)

Connie Simmonds, former marketing manager and make-up artist decided to get healthy after years of yo-yo dieting and all sorts of attempts to get "skinny." A shocking visit to the doctors aged just...

Josephine Fairley / Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40 (Coffee Table Book)

Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age-strengthening bones, balancing...

Siobhan Wightman / Slimming Eats (Coffee Table Book)

Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying.From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites...

Rangan Chatterjee / Feel Great, Lose Weight: The Doctor’s Plan (Coffee Table Book)

One of the most influential doctors in the country' Chris Evans__________________________It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back...

Sharon Seager / The Book of Massage & Aromatherapy (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Yogalates: Total Body Toner (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Sarah Flower / Low-Carb Slow Cooker: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family (Coffee Table Book)

This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers.This fuss-free way of cooking enables you to eat well without spending hours...

Maureen McCoy / Wild Swimming in Ireland: Discover 50 Places to Swim in Rivers, Lakes & the Sea (Coffee Table Book)

Two wild swimmers inspire you to get off the beaten track and find amazing locations for swimming, diving and snorkelling.Take a dip under the Carrick-a-Rede rope bridge off the rugged coast of...

Haylie Pomroy / Cooking For A Fast Metabolism: Eat More Food and Lose More Weight – Delicious Recipes for Burning Fat and Optimal Health (Coffee Table Book)

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine. New York Times bestselling author Haylie Pomroy has helped countless people lose weight...

Michael van Straten / Superjuice : Juicing for Health and Healing (Coffee Table Book)

With over 100 recipes for fresh, invigorating juices, this book shows readers how to boost mental and physical energy, alleviate stress, ward off disease and delay the ageing process, all by creating...

Carol Vorderman / Detox Recipes : Over 100 Great Recipes (Coffee Table Book)

Produced in response to requests from readers, this volume offers further recipe ideas to help with the detox experience. Carol Vorderman and nutritionalist Anita Bean have developed 100 more recipes...

Slimming World - Mediterrean Magic (Coffee Table Book)

Mediterranean Magic features more than 100 recipes – including mains, starters and desserts – from holiday hotspots bordering the Mediterranean Sea, such as France, Spain, Italy and North Africa...

Pierre Dukan / The Dukan Everyday Easy Cookbook (Coffee Table Book)

I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.' Dr Pierre Dukan.The Dukan Everyday Easy...

Trevor Cates / Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin (Coffee Table Book)

In Clean Skin from Within , Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and...

David Simon / The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health (Coffee Table Book)

People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions...

Pierre Jean Cousin / Vitality Foods for Health & Fitness (Coffee Table Book)

A beautiful 288 page book filled with color photos and text on how to eat properly to maintain health and fitness. It is broken down into two sections (with multiple chapters in each): Food is...

Kevin Sheridan / How to Get a Flat Stomach in 30 Days (Large Paperback)

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Dr. Artemis P. Simpoulos / The Aphrodite Diet (Large Paperback)

The Aphrodite Diet by Dr Artemis P. Simopoulos and Jo Robinson   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the...