Diet & Fitness

Mark Anthony / The Once-A-Week Workout: Transform Your Body in 12 Weeks (Coffee Table Book)

Mark Anthony offers a practical programme for adult health and fitness. He has developed a range of 45 minutes workouts which need only be done once a week. They concentrate on muscle groups such as...

Eve Cameron / Lose Weight and Stay Slim (Coffee Table Book)

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic,...

Amanda Cross / Miracle Juices (Coffee Table Book)

As well as detailing the nutritional qualities of different ingredients, this book provides over 50 delicious juicing recipes designed to detox, fight infection and re-energize. Each recipe comes...

Rosemary A. Walker / Diabetes : A Practical Guide to Managing Your Health (Coffee Table Book)

Your one-stop expert guide to managing diabetes, published in association with Diabetes UK. Covers all types of diabetes, and includes the special concerns of diabetes in children and teenagers...

Healthy Eating for Diabetes (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Christina Scott-Moncrieff / Complete Detox Workbook: 2-Day, 9-Day and 30-Day Makeovers to Cleanse and Revitalize Your Life (Coffee Table Book)

Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take...

Joe Wicks / Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life (Coffee Table Book)

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how...

Wendy Veale / Weight Watchers 1,2,3 Success Plus Cookbook (Coffee Table Book)

Here are over 300 delicious recipes packed full of nourishment but low in calories and Points. Not just for slimmers, these are recipes that can be enjoyed by the whole family and used to entertain...

Vicki Edgson , Ian Marber / The Food Doctor: Healing Foods For Mind & Body (Coffee Table Book)

Now fully revised and updated, this edition of the ever-popular guide to eating well has all the latest research, new and inspiring recipes, and an entire chapter on eating for one’s individual...

Phil Vickery / Essential Gluten Free Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joe Wicks / Lean in 15: The Shape Plan (Coffee Table Book)

In his first book, Lean in 15, Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shifting body fat and significantly increasing fitness levels. In Lean in 15: The Shape Plan it's...

Mosaraf Ali / The Integrated Health Bible : Healing, Vitality and Well-Being - The Ultimate Reference Guide (Coffee Table Book)

A guide that promotes the philosophy that 80 per cent of illnesses can be cured without drugs. This book shows how to reverse the emotional, physical and psychological strain we put ourselves under,...

Sylvia Caplin / Holistix (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Scott Baptie / 101 Ways to Lose Weight and Never Find It Again (Coffee Table Book)

101 Ways to Lose Weight and Never Find It Again is for everyone who is sick of restricting, detoxing and eating tasteless and bland meals. It contains enjoyable and easy-to-follow advice that will...

Michael F. Roizen / You : The Owner's Manual (Coffee Table Book)

Written by two powerhouse doctors in both the medical profession and in the media, this book takes the mystery out of medicine and health by giving you the power to not just know what to do to keep...

Jennifer Van Allen / The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun (Coffee Table Book)

Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain...

Natasha Campbell-McBride / Gut and Psychology Syndrome (Large Paperback)

Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia Gut and Psychology Syndrome provides the information you need to h

Lyndel Costain / Super Nutrients Handbook (Large Paperback)

The books in the "Natural Care" series are designed to improve vitality and promote good health. Each title principles and practice, proven scientific findings and current research; a catalogue of...

Tim Spector / The Diet Myth: The Real Science Behind What We Eat

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Maryann Jacobsen / How to Raise a Mindful Eater (Large Paperback)

How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food

Karen Liptak / Fitness for Women (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Vivian Grisogono / Knee Health (Large Paperback)

Problems, prevention and cure.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing...

Molly Carmel / Breaking Up With Sugar (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Jennie Bran, Kaye Foster-Powell, Philippa Sandall / Low GI Eating Made Easy (Large Paperback)

Low GI Eating Made Easy:The Easy Way to Eat Well, Look Good and Stay Healthy

Marilyn Diamond / The Fit for Life Cookbook

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

James DiNicolantonio / The Salt Fix (Large Paperback)

Why the Experts Got it All Wrong and How Eating More Might Save Your Life A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than...

Louise Blair / 200 Gluten-Free Recipes (Large Paperback)

Having gluten intolerance doesn't have to mean missing out on your favorite foods. "Hamlyn All Color Gluten Free "provides over 200 nutritionally analyzed recipes and easy-to-make alternatives to...

Jessie Inchauspe / Glucose Revolution (Large Paperback)

 The life-changing power of balancing your blood sugar 'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4 Dietary sci

Rosemary Stanton /The Low-fat Way (Large Paperback)

64 pages, Paperback Published October 30, 1997   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and...

Murdoch Books / Eat Well Live Well with Gluten Intolerance (Large Paperback)

Chock-full with 150 gluten-free recipes. From mini quiche and roast pumpkin feta cheese pizza to Greek style calamari and meringue kisses, Eat Well Live Well with Gluten Intolerance also contains...

Benjamin Brown / Digestive Health Solution (Large Paperback)

Your personalized five-step plan for inside-out digestive wellness Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are...

Jane Clarke / Complete Family Nutrition (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Clare Bailey / The 8-Week Blood Sugar Diet Recipe Book (Coffee Table Book)

DR MICHAEL MOSLEY'S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes...

Tom Daley / Tom's Daily Plan (Coffee Table Book)

Tom's Daily Over 80 fuss-free recipes for a happier, healthier you. All day, every day.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the...

Pauline Mainland / A Yoga Parade of Animals (Coffee Table Book)

A fascinating foray into the world of yoga for children promotes inner strength, good posture, flexibility, and stillness, and includes a wealth of simple instructions accompanied by vivid...

Barbara Kunz / Reflexology (Coffee Table Book)

This boo

Chan Ling Yap / Fusion Fitness: The All-Round Fitness Programme (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Ann Gillanders / Reflexology (Coffee Table Book)

This gui

Stewart Mitchell / The Complete Illustrated Guide To Massage (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

David Perlmutter / The Grain Brain Cookbook (Coffee Table Book)

Dr. Davi

Aoife Hearne / Plan (Coffee Table Book)

Brings together all the recipes and pract

Stacie Stewart / How to Lose Weight Well (Coffee Table Book)

Learn how to lose weight healthily with the complete recipes and diet plans.Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well: The...

Kathryn Marsden / The Complete Book of Food Combining (Coffee Table Book)

"The Com

Amanda Cross / Quick & Easy Low Carb (Coffee Table Book)

The author explains why refined carbohydr

Joe Wicks / Lean In 15 (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Rangan Chatterjee / The 4 Pillar Plan (Coffee Table Book)

A revolutionary, yet simple guide to better health from the star of BBC1's Doctor in the House.In The Power of Balance, Dr Rangan Chatterjee presents an easily accessible plan for taking control of...

Lynne Robinson / Pilates for Weightloss (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Karen Amen / Crunch (Coffee Table Book)

A safe, effective, and new way for men an

LACROIX RINALDI / Total Body Massage (Coffee Table Book)

Soothe away the stress of modern living w

Trisha Lewis / Trisha's Transformation: Beat the Bulge and Still Indulge! (Coffee Table Book)

Chef Trisha Lewis was days away from her 30th birthday when she set herself the goal of losing over half her body weight. She weighed 27 stone and was often mocked for her size. Now, through sheer...

Annie Bell / Low Carb Revolution (Coffee Table Book)

Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon,...

Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book)

Look your best this summer with help from