Popular Psychology & Self Help

Oli Doyle / Mindfulness at Work(Large Paperback)

Turn you

Michael Mallows / Peace of Mind Is a Piece of Cake (Large Paperback)

  Designed to help people cope with the stresses of modern-day life, Peace Of Mind Is A Piece Of Cake contains relaxation techniques and exercises for immediate and lasting relief. The authors...

Christine Caine / Unashamed (Large Paperback)

Drop the Baggage, Pick up Your Freedom, Fulfill Your Destiny In Unashamed, Christine Caine reveals the hidden effects of shame many women face and invites you to join her in moving from a...

Vicki King / The Divorced Girls' Society (Large Paperback)

Your Initiation into the Club You Never Thought You'd Join Only grown-ups get divorced, right? Half of all couples may break-up, but it doesn't happen to us, or our friends. Or does it? The Divorced...

Andrea Petersen / On Edge (Large Paperback)

A Journey Through Anxiety A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea...

Rebecca Sparrow / Find Your Tribe (and 9 Other Things I Wish I'd Known in High School) (Large Paperback)

(and 9 Other Things I Wish I'd Known in High School) Everybody knows that high school can be tough, especially when your best friend behaves like your worst enemy, the person you have a crush on...

Vera Peiffer / Total Stress Relief (Large Paperback)

Practical Solutions that Really Work By the bestselling author of Positive Living , here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will...

John D. Krumboltz / Luck Is No Accident (Large Paperback)

Making the Most of Happenstance in Your Life and Career Al S. Levin

Robin Skynner / Families and How To Survive Them (Large Paperback)

Families and How To Survive Them

Owen O'Kane / Ten To Zen (Large Paperback)

Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten...

Linda Babcock / Women Don't Ask (Large Paperback)

The High Cost of Avoiding Negotiation - and Positive Strategies for Change.  with Sara Laschever Combini

Gini Graham Scott / Resolving Conflict With Others and Within Yourself(Large Paperback)

   

Gary V. Whetstone / Make Fear Bow (Large Paperback)

The confident smile, the firm handshake, the air of assurance...You’ve practiced them all. You’ve trained yourself to keep it together, to never let your guard down. If only you could control your...

Kira Asatryan / Stop Being Lonely (Large Paperback)

Three Simple Steps to Developing Close Friendships and Deep Relationships Loneliness Has an The Feeling of ClosenessLoneliness isn’t something that happens only when we are physically

Mahzarin R. Banaji / Blindspot (Hardback)

Blindspot: Hidden Biases of Good People  

Peggy & Roger Dudley / Maximum Marriage (Large Paperback)

28 Couples Share Their Secrets for a Happy Marriage Great book for any couple that wants to learn how to have a happy marriage!! Educational with lots of useful information. This book is second hand,...

Imi Lo / Emotional Sensitivity and Intensity (Large Paperback)

Do you f

Jason Roeder / Oh, the Humanity!

Oh, the Humanity!: A Gentle Guide to Social Interaction for the Feeble Young Introvert

Geddes & Grosset / Understanding Stress

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

John Lees / Secrets of Resilient People (Large Paperback)

50 Techniques to Be Strong What do resilient people know that the rest of us don't?Do they have a secret recipe for maintaining their equilibrium during tough times?Is there a special alchemy at...

Maeve Haran / Froth on the Cappucino

Good bre

Elizabeth Gilbert / Big Magic: Creative Living Beyond Fear

Readers

Clifton L. Taulbert / Eight Habits of the Heart

The acclaimed speaker and author of Once Upon a Time We Were Colored shares his timeless "front porch wisdom" of his youth"A beautiful and gentle book... a healing work."—Jonathan Kozol, New York...

Nikki Weston / Safe Hands (Large Paperback)

As everyday life takes its toll on our mental health and well-being, what can we do to mind ourselves? And when exactly do we get the time to do it?Ditching pretence and perfectionism, Safe Hands is...

Miranda Holden / Boundless Love (Large Paperback)

Transforming Your Life with Grace and Inspiration An accessible and practical guide to opening your inner world - and transforming your lifeWriting from her personal experience, Miranda Holden (now...

Noel Kingsley / Perfect Poise, Perfect Life (Large Paperback)

Bring Your Body into Balance and Revolutionise Your Life We may dream of excelling in our career, at public speaking or sport, or of looking and feeling healthier, more confident and more attractive...

Louis A. Tartaglia / The Great Wing (Large Paperback)

Told with just a touch of whimsy, The Great Wing reminds us that each of us has the power of the Universe within us. We watch as Gomer first pooh-poohs the whole frightening idea of the approaching...

Bill Quain / 10 Rules to Break & 10 Rules to Make (Large Paperback)

The Do's and Dont's For Designing Your Destiny   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and...

James Reeves / The Book of Rest

In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.But...

Kate Bolick / Spinster (Large Paperback)

Making a Life of One's Own

Patsy Rodenburg / Presence

Everyone

Jack Canfield / Success Affirmations (Large Paperback)

52 Weeks for Living a Passionate and Purposeful Life Jack Canfield is a master motivator, world-renowned teacher, and bestselling author of The Success Principles. In his latest book, Success...

Payal Kadakia / LifePass (Large Paperback)

A Groundbreaking Approach to Goal Setting Introducing The LifePass A unique method of goal setting from the founder of ClassPass that will help you hone in on your feelings, screen out unnecessary...

Louise Hart / The Winning Family (Large Paperback)

The Winning Family: Increasing Self-Esteem in Your Children and Yourself

Frances Goodhart / How to Feel Better (Large Paperback)

These da

Suzannah Olivier / 10 Simple Ways to Beat Stress Forever (Large Paperback)

Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes...

Stephen S. Ilardi / The Depression Cure (Large Paperback)

The Six-Step Programme to Beat Depression Without Drugs   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Joy Miller / My Holding You Up Is Holding Me Back (Large Paperback)

Over-Responsibility and Shame   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing...

Bounty Books / Everyday Mindfulness (Large Paperback)

365 Ways to a Centered Life Mindfulness has become a key part of life. The benefits of taking time (even just a few minutes a day) to step back from the rush of life and focus on yourself and your...

Thom Rutledge / The Self-Forgiveness Handbook (Large Paperback)

A Practical and Empowering Guide Outlines a program for developing a strong sense of self-worth by learning to forgive oneself and abandoning self-criticism This book is second hand, and while you...

Dr. Windy Dryden / Ten Steps to Positive Living (Large Paperback)

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be...

Windy Dryden / Seven Principles of Good Mental Health (Large Paperback)

In this book, Professor Dryden outlines seven core principles that form the basis of good mental health. Beginning with the importance of taking personal responsibility, he then discusses four...

Tom Rusk / Instead of Therapy (Large Paperback)

Help Yourself Change and Change the Help You're Getting   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Martin Perry / Confidence Boosters (Large Paperback)

12 Steps to Beating Self-Doubt For anyone whose natural talent and abilities are hampered by self- doubt. It provides a clearly structured route to building confidence and self-esteem both at work...

Barbara Ann Kipfer / Field Guide to Happiness (Large Paperback)

Finding Happiness in Its Natural Habitat Dr. Barbara Ann Kipfer's 14,000 Things to Be Happy About sold 1,100,000 copies and started a groundswell of self-awareness, gratitude, and contentment . Her...

Susie Wise / The Pocket Therapist (Large Paperback)

Cyndi Kaplan-Freiman Practical Tools to Cope with Relationships and C

Anna Barnes / How to Be Confident (Large Paperback)

Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your...

Tim Laurence / You Can Change Your Life (Large Paperback)

A Future Different from Your Past With the Hoffman Process The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now...

Samuel A. Malone / The Ten Skills of Highly Successful People (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Ursula James / You Can Be Amazing (Large Paperback)

Transform your life with hypnosis In her groundbreaking book, Ursula James has distilled the essence of hypnosis and created a revolutionary system of self-hypnosis to help us find the strength...

Leslie Levine / Wish It, Dream It, Do It (Large Paperback)

Turn the Life You're Living Into the Life You Want Do you toss pennies into a fountain for good luck? Do you make a wish before you blow out the candles? Do wishes really come true? We all have...

Sheila Dainlow / Be Your Own Counsellor (Large Paperback)

  A Step-By-Step Guide to Understanding Yourself Better Explores the counselling process in a way which enables people to make the changes they desire to their lives without resorting to an external...