Diet & Fitness

J. Hunter / Solve Your Food Intolerance (Large Paperback)

Solve Your Food Intolerance: A Practical Dietary Programme to Eliminate Food Intolerance

David Perlmutter / Grain Brain (Large Paperback)

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

Tom Holland / The 12 Week Triathlete (Coffee Table Book)

It takes only 12 weeks to train to compete in a triathlon—no matter what level you’re at now!Imagine being able to successfully compete in a triathlon in just three short months! You can, with...

Penny Clarke / Taking the Plunge: Swimming for Fitness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joanna Lythe / The Wrinklies' Guide to Keeping Supple (Hardback)

For seniors who are bored with the confines of their armchair, everything needed to keep old bones strongA host of stretches, yoga postures, swim strokes, and tailor-made routines are collected here:...

David Zinczenko / The Abs Diet (Large Paperback)

he Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Building a healthy body and changing to a healthy lifestyle. This book is second hand, and while you may not get the same...

Louise Minchin / Dare to Tri (Large Paperback)

My Journey from the BBC Breakfast Sofa to GB Team Triathlete Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the...

Jane McCartney / Stop Overeating (Large Paperback)

The 28-Day Plan to End Emotional Eating For Good   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and...

Christopher G. Fairburn / Overcoming Binge Eating (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Caroline Apovian / Age-Defying Diet (Large Paperback)

6 ratings2 reviews

Sumner Brooks / How to Raise an Intuitive Eater (Large Paperback)

How to Raise an Intuitive Eater: Raising the next generation with food and body confidence

Margaret Hills / Curing Arthritis Diet Book (Large Paperback)

A host of tasty recipes will help you put

Maria Cross / I Wish I Hadn't Eaten That (Large Paperback)

 

Maoshing Ni / Secrets of Longevity (Large Paperback)

Secrets of Longevity: Hundreds of Ways to Live to Be 100

Leslie Kenton / Raw Energy Food Combining Diet

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Anna Geary / Anna's Game Plan (Large Paperback)

Conquer Your Body Hang-Ups, Unlock Your Confidence and Live Your Life to the Full   This book is second hand, and while you may not get the same publication/version/reprint/edition shown

Simone Anderson / Journey to Health (Large Paperback)

How I Lost Half my Body Weight and Found a New Way of Life   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Gary M. Douglas / Right Body for You (Large Paperback)

Donnielle Carter What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is...

Niamh Orbinski / No Apologies (Large Paperback)

Ditch Diet Culture and Rebuild Your Relationship with Food

Gary Taubes / Why We Get Fat and What to Do About It

Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. In this exciting new book, Gary Taubes, bestselling author of Good Calories, Bad...

Susan Albers / Quit Comfort Eating (Large Paperback)

Lose weight by managing your emotions   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

WeightWatchers / Weight Watchers Mini Series: Meat-free Meals (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Ben Carpenter / Fat Loss Habits (Large Paperback)

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated...

Jon Sandifer / Macrobiotics for Beginners (Large Paperback)

How to Achieve Health and Vitality the Oriental Way The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts...

Michael F. Roizen / Real Age (Large Paperback)

Are You as Young as You Can Be? Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves – our...

Alex Howard / Decode Your Fatigue (Large Paperback)

A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low

Terry Laughlin / Triathlon Swimming Made Easy (Large Paperback)

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

Patrick Holford / The Optimum Nutrition Cookbook (Coffee Table Book)

Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery...

Wes Hobson / Swim, Bike, Run (Coffee Table Book)

Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson . Swim, Bike, Run contains all you need to know to be successful in triathlons of any...

Hamlyn Publishing Group / Bikini Fit (Large Paperback)

Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective...

Gary Taubes / The Case Against Sugar (Large Paperback)

Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He...

Alan Christianson / Metabolism Reset Diet (Large Paperback)

Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cle

Rick Gallop / The G.I. (Glycemic Index) Diet (Large Paperback)

If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal...

Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback)

The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with...

Mark Hyman / Eat Fat Get Thin (Large Paperback)

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health,...

Karen Burke / Thin Thighs (Large Paperback)

Exercises and Recipes for Trim, Toned Thighs Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road...

Enedino Smith / Simplified Guide To Anti Parkinson Disease Diet Cookbook (Large Paperback)

For Novices And Dummies   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removi

Ann Louise Gittleman / The Fast Track Detox Diet (Large Paperback)

For Overnight Weight loss, Improved Health and Vitality

Bob Harper / The Skinny Rules (Large Paperback)

THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with...

Jim Karas / 7-day Energy Surge (Large Paperback)

In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of...

Anna Selby / The Top 100 Diet Secrets (Large Paperback)

100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you...

Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback)

For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The...

Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback)

Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods...

William Clower / The French Don't Diet Plan (Hardback)

Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill?...

Louise Tucker / An Introductory Guide to Massage (Coffee Table Book)

An Introductory Guide to Massage is an essential textbook for all massage students and professionals. Clearly written and comprehensively illustrated, it is designed to provide a thorough...

Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Judith Wills / Escape Fat Trap for Life (Coffee Table Book)

Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we...

Kym McConnell / Extreme Running (Coffee Table Book)

Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome...

Silva Mehta / Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga (Coffee Table Book)

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published...

Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book)

Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah...

William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book)

Whatever your fitness goal—greater energy, better cardiovascular health, stress reduction, weight control, emotional tranquillity—walking can help you achieve it. Walking for Health has an emphasis...